SUMMER RETREAT SCHEDULE OVERVIEW

Each day there will be a morning session (3-4 hours) followed by a lunch break and a siesta time to rest and enjoy free time. In the afternoon we will have a second session of work (4 hrs) until dinner time. In the evening we will enjoy free time (spending time in the nature at Casina Settarte, and visiting the villages around if there are enough rented cars from the participants).

Arrival day with welcome circle and work session: 16 June after lunch.

General Schedule:

ARRIVAL

  • 16 June: arrival at 2-3pm / settling into the rooms / opening circle and 1st work session / dinner

DEPARTURE

  • 22 June: in the morning

TYPICAL TIMETABLE

  • 07:00 Sound Meditation / Breath Work

  • 09:30 Breakfast

  • 10:30 Workshop - Morning Session

  • 13:30 Lunch / Free Time

  • 16:00 Workshop - Afternoon Session

  • 19:00 Dinner

  • 21:00 Evening Activities / Free Time


>> Note on group self-management: to keep the accommodation prices affordable, the participants will be responsible to prepare a simple breakfast and tidy the kitchen everyday after each meals. On the day of arrival we will create small groups of participants so that each group can contribute to the kitchen maintenance.

The schedule of the activities times may be subject to change during the retreat in agreement with the participants.